Discovering Your Core Values: Embracing Change and Reestablishing Alignment
Dear Reader,
At the heart of who we are lie our core values—the guiding principles that shape our decisions, behaviours, and interactions with the world. Our values serve as our compass, guiding us towards a life of purpose, fulfillment, and authenticity. But what happens when we lose sight of our values or find that they've shifted over time? Today, let's explore the journey of determining our core values, embracing change, and reestablishing alignment with what truly matters to us.
Determining Your Core Values
Understanding your core values is a deeply personal and introspective journey. It requires reflection, introspection, and honesty with yourself. Start by asking yourself questions such as: What qualities do I admire in others? What brings me the most joy and fulfillment? What principles do I want to guide my life and decision-making?
To help you identify your core values, I invite you to try the Core Values Exercise available [here]. This exercise prompts you to reflect on various values and rank them based on their importance to you. It can be a powerful tool for gaining clarity and insight into what truly matters to you.
It's Okay if Your Values Change
As we grow and evolve, it's natural for our values to shift and change. What was once important to us may no longer resonate with who we are becoming. And that's okay. Our values are not set in stone—they're fluid and adaptable, evolving as we gain new experiences, insights, and perspectives.
Embracing change in our values allows us to stay true to ourselves and live authentically. It's a sign of growth and self-awareness, indicating that we're willing to challenge ourselves and expand our horizons. So, if you find that your values have shifted, embrace the change and trust that it's leading you towards greater alignment and fulfillment.
The Importance of Reestablishing Your Values
When we lose sight of our values or find ourselves living out of alignment with them, we may experience a sense of disconnection, dissatisfaction, or inner conflict. Reestablishing our values allows us to realign with what truly matters to us and create a life that is authentic and meaningful.
Reconnecting with your core values empowers you to make decisions that are in line with your true desires and aspirations. It provides a sense of clarity and direction, guiding you towards a life that is purposeful and fulfilling. Whether through journaling, meditation, or conversations with loved ones, take the time to revisit your values regularly and ensure that your actions are in alignment with them.
Determining your core values is a powerful journey of self-discovery and self-expression. Embrace the evolution of your values, knowing that it's a natural part of your growth and evolution. Reestablish alignment with your values regularly, and allow them to guide you towards a life of authenticity, fulfillment, and joy.
With warmth and encouragement,
Liv
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